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I think if I did the following three things, it would considerably improve my quality of life. Why don’t I already do these things? Sheer laziness combined with a side dish of busy, busy work.

  1. Go to bed at the same time every night: 11pm.
  2. Stretch daily (working out would be even better, but stretching is a good place to start).
  3. Stop eating foods that disagree with my stomach.

edit (9:08pm, same day): I remembered that there was a number four on the list.

4. Wear shoes with good arch support.

Today, I enjoyed the following:

  • waking up just before my alarm.
  • listening to others sing.
  • giving myself grace for not being on time.
  • being asked a rather personal question in a non-intrusive way.
  • eating cookies that I did not make.
  • setting up a video shoot.
  • listening to The Backstreet Boys.
  • purchasing a dock for my iPod.
  • driving standard BY MYSELF.
  • having some good conversations.
  • getting some book recommendations. (I like reading.)
  • watching Remington Steele. (I really like Pierce Brosnan.)
  • playing RockBand. (I LOVE RockBand.)